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I’m Your host Mandy. I live by my faith, love my husband & kiddos, will do anything for tacos and believe community is life changing. We do life blended for our kiddos: mine, his and two ours babes. As I share I pray you will be able to connect with others, obtain new tools and resources as well as resonate with the stories shared by others as you listen.

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Episode 8: Brain Detox Testimony with Nicole

In this episode I invite Nicole Helmstetler to share insight of her experience with the book "Switch on Your Brain" by Dr. Caroline Leaf.  She shares her journey of counseling, EMDR and what brought her to start the 21 Day Brain Detox. You will hear her story of transformation and gain a better understanding for what brought me to become passionate about guiding people to heal through nutrition and trauma integration.

Connect with Nicole  on Instagram here:
@victorythrulove

**Affiliate links to books I mention:
Switch on Your Brain by Dr. Caroline Leaf

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Support the show (https://www.buymeacoffee.com/MandyMaeJohnson)

Support the show (https://www.buymeacoffee.com/MandyMaeJohnson)

Older Podcast Episodes

Episode 7: Refining Season

We live life blended & I pray you will be able to connect with others, obtain new tools and resources as well as resonate with the stories shared by others as you listen.In this episode I share why there has been a little break in episodes, the tools and resources I have been using. I…

Episode 6: Interview with my Best Friend

We live life blended & I pray you will be able to connect with others, obtain new tools and resources as well as resonate with the stories shared by others as you listen. In this episode I interview my best friend! We share the dynamic of our blended family, what sets us up for success,…

Episode 5: Affirmations for the StepMom

HAPPY STEPMOTHER'S DAY! In a previous episode I shared how impactful positive affirmations have been in my life. As I walk alongside other StepMoms, I’ve realized how few compliments and encouragement some of us actually receive. This gave me the inspiration to collect positive statements others had heard and share them so in the hard…

Episode 4: Just a Mom

Sister, you are more than JUST a mom or a stepmom. Or whatever title you are during this season. I am going to break down this statement to share what it means, how it affects others and me as well as how you can rest in knowing who you are. This episode also launches my…

Episode 3: Faithful God

In this episode I share my current affirmation, what it means and how positive affirmations have changed my life. Trusting in God's promises, I’ve stepped forward in faith to share my writing and speak of my story.  My heart's desire is to share this affirmation, truth and light with YOU. Proverbs 19:21 says, “Many are…

Episode 2: Hurt People Hurt People

In this episode, I dive deeper to share about my hurts after divorce and how taking a long hard look in the mirror made me realize I had some habits to break. I explain the process of CR and my mini testimony. You can read my full “mini mony” here. See more about Celebrate Recovery…